A Custom 1 on 1 Coaching Program - Your program will be made specifically for you to help you move through the roadblocks stopping you from reaching the body and health you've been wanting. You will have a dedicated 1 on 1 coach who will take into account your lifestyle factors, struggles, and goals to formulate a plan that will get you the results you're looking for and make adjustments along the way to keep progress going.
Lifestyle Nutrition - We will provide you with a a completely customized diet plan to help get you started and making progress as fast as possible and then teach you how to switch foods in and out of your diet so you have the flexibility and knowledge that will give you life long results.
Results Driven Workouts - We will provide you with an exercise program of resistance training and cardio to help you lose fat, build muscle, and stay healthy.
Next Level Accountability - We will provide you with a number of different ways to keep you accountable to your goals and your program to make sure that you are consistent and get the BEST results.
Weekly Group Accountability Call - Every Week you will receive a VIP invite to our group coaching call. This is where we will teach something for 30 min and dive deep into your weekly results, questions, discuss any challenges, and set your specific goals to help you the upcoming weeks. These calls are incredible powerful and serve as your chance to ask questions and learn from other members of our community.
Private VIP Lionhearted Skool Group -
This is the place you can share new breakthroughs, frustrations and anything in-between. You will learn from the posts we share as well as what other members have to contribute too. Inside you will have access to our hugely popular 4M Method course and it is also where we share all past and present call recordings for you to learn from. So don't panic if you can't make a particular accountability call, all replays will be stored in here for you.
2. Say HI! To The VIP Team Lionhearted Skool Group With A Quick Intro About You And Your Goals. Also Go Through The "Getting Started" Module.
[Estimated Time: 3 Minutes]
3. Once your membership account has been set-up answer your onboarding complete with progress pictures taken as directed in the "Getting Started" module in Skool. Please answer in as much detail as possible.